Lakenham-Hewett Ladies RFC

About us

Club Manager:





Web Address:



Lakenham Hewett Ladies RFC

07756 547283

Lakenham-Hewett Ladies Rugby Football Club, Main Road, Swardeston


NR14 8DF

Welcoming Ladies who want to play or train with us.

Lakenham-Hewett Ladies RFC is a Rugby Football Union (RFU) affiliated amateur club in Norwich with over 20 successful seasons.

Our Ladies Team (17+) will be competing in the following competitions for the 2019/20 Season:
- Women's National Challenge East 1 League (15-a-side)
- The Norfolk Cup (15-a-side)
- Various Sevens Rugby Tournaments (7-a-side)

The 2018/19 season left the team in a strong position over the summer, with more members than the club had seen in years and a few wins under our belts. The team has continued to play and train over the summer including Sevens, Touch, and our EPIC preseason. There is still time to join in, we welcome everyone regardless of experience, age, or level of fitness – we have a position for everyone who wants to give rugby a go! #Rugby4All

Enjoy being part of a team? Don't mind getting dirty? Enjoy fancy dress themed nights out? Having fun a priority of yours? We aim to provide memorable match days, many laughs and great friendships. Obviously, we also offer the opportunity to get fit outside in the fresh air... and if you are one of those people who struggles with motivation, look no further as we have a whole team of motivators ready and waiting to help you reach your goals.

As well as welcoming ladies who want to play matches, we also welcome those who only want to train with us to keep fit and enjoy the social aspect of rugby. We are a very sociable group and our clubhouse bar is always a hive of activity after training and games.

If you're interested in playing rugby, contact us via this website, our Facebook Page @LHRFCLadies or by emailing

We are also looking for an Assitant Coach to join us this season, so if you'd be interested please get in touch!

Hope to see you at Lakenham Hewett RFC soon!!!

Please mention Clubaroo when contacting the Club.

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