Senior Strength Fitness

About us

Club Manager:

 

Phone: 

 

 

Web Address:

 

Address:

Callum Harding

079760 44963

6, Carter Road

Sprowston

NR7 8GQ

Over 50's Strength & Balance Exercise Classes

 

Our classes replicate the structure of LaterLife Training's Falls Management Exercise Programme (FaME), using a mixture of seated and standing exercises.

 

The purpose of the class is to reduce participant's risk of falls, improve mobility and maintain independence in later life.

Free taster session

Please mention Clubaroo when contacting the Club.

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