Senior Strength Fitness
About us
Club Manager:
Phone:
Web Address:
Address:
Callum Harding
079760 44963
6, Carter Road
Sprowston
NR7 8GQ
Over 50's Strength & Balance Exercise Classes
Our classes replicate the structure of LaterLife Training's Falls Management Exercise Programme (FaME), using a mixture of seated and standing exercises.
The purpose of the class is to reduce participant's risk of falls, improve mobility and maintain independence in later life.
Free taster session
Please mention Clubaroo when contacting the Club.