Senior Strength Fitness
About us
Club Manager:
Phone:
Web Address:
Address:
Callum Harding
079760 44963
6, Carter Road
Sprowston
NR7 8GQ
Over 50's Strength & Balance Exercise Classes
Our classes replicate the structure of LaterLife Training's Falls Management Exercise Programme (FaME), using a mixture of seated and standing exercises.
The purpose of the class is to reduce participant's risk of falls, improve mobility and maintain independence in later life.
Free taster session
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