Our Day Out
19 Griffin Court
Free Music & Movement for Older People
Our Day Out (ODO) is an award-winning health and wellbeing programme run by arts and community development charity Creative Arts East. It is a fortnightly programme of fun and inclusive music and movement workshops specially catering for older people (usually 50+) of all abilities, always taking place in a relaxed, dementia-inclusive environment.
Workshops take place twice a month in 8 locations across Norfolk: Dereham, Thetford, Watton, Attleborough, Downham Market, Hunstanton, North Walsham & Wells-next-the-Sea. The programme is proven to increase wellbeing, decrease feelings of loneliness and isolation, and help older people have fun, make friends, and learn new skills.
Previous artforms and genres we've explored have included digital music making, African drumming, Bollywood dancing, folk song-writing, and contemporary ballet, plus many more!
The workshops are entirely free of charge.
Please mention Clubaroo when contacting the Club.