Cromwell Barn Health & Fitness Centre

About us

Club Manager:

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Phone: 

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Web Address:

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Address:

Cromwell Barn

01328 855744

http://www.cromwellbarn.co.uk/

Back of 21 Oak Street

Fakenham

NR21 9DX

Cromwell Barn Well-being Centre is a great place to workout, meet people.

Here at Cromwell Barn, we are proud to be a friendly and community minded facility. With more than 30 years experience and knowledge under the Barn, our Personal Trainers are fully qualified and adaptable to anybody’s needs from sports specific fitness, general health and well being, to sport injury and clinic rehabilitation.

We strive to create a warm and welcome environment. The friendly atmosphere created by the gyms staff and regular members makes this a family based gym with all ages interacting with each other.

Our staff can support any rehabilitation requirements you may have and are always at hand and happy to advise you with your well being management..

Our facilities include:

• 24 Hours, 7 days a week facilities access

• Multigym with chest press, shoulder press, lat pull down and leg press stations

• 1000kg of Olympic and free weights

• Marcy squat rack, with cable crossover and pec deck

• Life fitness cardio equipment, treadmills, cycle bikes and cross trainers

• Concept 2 rowers

• Shapemaster toning tables for core stability and rehabilitation programs

• Functional fitness coaches

• 1-2-1 Personal trainers

• Aerobic, martial arts and dance studio

• Sports massage and injury prevention

• Body composition and fitness testing

• Holistic therapy treatments

• Diet and nutritional support

• Function room for hire

• Full changing and shower facilities

Studio Classes

Get yourself booked in now for a great way to start burning off some of calories, get fit and healthy, in a fun, group environment.

Monday

NuLine Dancing 1230pm-130pm (£5 per class)

Tuesdays

Legs,Bums & Tums 915am-10am (£2 for gym members, £3 for non-members per class)

Juniors Tae Kwon-Do (5-11yrs) 6pm-7pm (£7 per class, monthly payment option available)

Adult Tae Kwon-Do 7pm-830pm (£7 per class, monthly payment option available)

Wednesdays

Yoga All Abilities 2pm-315pm (£6 per class, block payment option available)

Panthers Tae Kwon-Do (4-6yrs) 345pm-430pm (£7 per class, monthly payment option available)

Thursdays

Legs,Bums & Tums 915am-10am (£2 for gym members, £3 for non-members per class)

Juniors Tae Kwon-Do (6-11yrs) 6pm-7pm (£7 per class, monthly payment option available)

Executive Tae Kwon-Do 7pm-8pm (£7 per class, monthly payment option available)

Fridays

Junior Kickboxing 6pm-7pm (£7 per class, monthly payment option available)

Freestyle Kickboxing 7pm-830pm (£7 per class, monthly payment option available)

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We are next to Tesco.